how can you tell the difference between nocturnal panic attacks and sleep apnea?
by Author on Sunday, May 30th, 2010 | 2 Comments
how can you tell the difference between nocturnal panic attacks and sleep apnea? are there any signs or anything..
i usually wake up very shortly after falling asleep and i feel like my body is shaking and then sometimes i wake up feeling like i need deeper breathes..
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Sleep apnea you actually stop breathing, but panic attacks you just get rapid breathing. You need to do a sleep study or have someone watch you all night to see if you stop breathing.
go to a sleep center and get tested because sleep apnea can lead to strokes…