Is There A Best Cure For Snoring
If you’re a snorer there are many products and therapies to select from in your search for the best cure for snoring. There are snoring mouth guards, nasal devices and dilators, snoring chin straps, anti-snoring pillows, exercise therapies, and even hypnosis.
It is important to eliminate the possibility of the potentially life-threatening condition of sleep apnea before using any stop snoring therapies. Sleep apnea can be diagnosed by a a doctor or, more commonly, by a sleep laboratory or clinic.
It is also necessary to take care of any underlying health concerns that may have a bearing on your snoring.
A further option available to a person who is a heavy snorer is to undergo surgery. Under some circumstances this can be the best cure for snoring and although the results may often prove to be disappointing there are several different types of surgery that can be performed.
Palatopharyngoplasty, also simply referred to as PPP is surgery that is performed to enlarge the airway at the back of the throat. The operation may involve the shortening the uvula, partial removal of the soft palate and removal of tonsils and adenoids. This is designed to increase the amount of airflow and reduce the amount of vibrating tissue in the throat.
This procedure may only be a temporary method of ending snoring. Research studies have suggested that within two years of the operation only fifty percent of the patients that have undergone this surgery report having their snoring stopped or markedly improved.
A less expensive alternative to palatopharyngoplasty is laser-assisted uvulopalatoplasty (LAUP) that makes use of laser techniques to shorten the uvula as well as vaporize parts of the soft palate. Though palatopharyngoplasty must be performed under general anesthetic, uvulopalatoplasty can be performed under local anesthetic.
The effectiveness of LAUP may be marginally better than PPP although many patients have reported that snoring returned within two years or so after surgery, though there are also studies that show marked improvement in the patient’s snoring.
A third type of surgery is cautery-assisted uvulopalatoplasty in which the surgeon uses cautery equipment in place of lasers and a heated wire or electrode is used to burn or scar most or all of the uvula and palate. The effectiveness of this form of treatment is similar to other surgical operations for snoring and this procedure is easy to perform and may be less painful.
It should be noted, however, that most patients report severe post operative pain with any of these surgical procedures so surgery may not be the best cure for snoring.
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