Do I have a sleep disorder?
by Author on Friday, June 4th, 2010 | 5 Comments
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I would start by going to get something like "Simply Sleep" or Tylenol PM. See if that helps, if it does you could either continue taking that, or you can go to the Dr and they will prescribe you a sleep aid.
yup get some counselling
yes, go to the doctor and they can recommend sleeping pills or things to help you sleep all night. Good luck.
Do you exercise at all? I used to have a lot of trouble sleeping. But once I started exercising I slept a lot easier. You probably don’t have a sleep disorder, in my opinion.
I think it’s dispersion.. lol
I don’t have dispersion but i always sleep at 12 midnight and i wake up at 11 am in the morning sometimes 1 or 2pm o’clock afternoon. Idk why is it. But i think this is because i love sleeping. So yours maybe could the same as mine, maybe you like sleeping,too.
Best Luck.
Evans..