Food Related Sleep Disorders
Nocturnal Eating Syndrome - A Food Related Sleep Disorder
Nocturnal eating syndrome is a sleep condition that is increasingly commonplace in women than men. It is one of two eating disorders that are associated to sleep. The other is known as sleep-related food complaint. Nocturnal eating syndrome and sleep-related food condition are parasomnias
Nocturnal eating syndrome is a sleep complaint that is characterized by compulsive raids on the refrigerator at night. Usually people with this sleep disorder are very light sleepers. When they awake when asleep they have an overly compulsive feeling that they will not be able to fall back to sleep unless they eat something. Once away from bed and at the refrigerator, the compulsion to eat makes them gobble down food. People with nocturnal eating syndrome are fully awake and remember eating the food the following day. This syndrome is a combination of a sleep condition and an eating disorder. Insomnia is in addition a aspect in nocturnal eating syndrome. Remedy for this complaint is normally received from a mental health professional that specializes in individuals with eating conditions. Improving sleep hygiene can also help with this complaint.
Sleep-related eating complaint also impacts more women then men and is a variation of sleepwalking. During an instalment of this sleep complaint, a person will eat during partial arousal form a deep sleep. Often they will eat very unhealthy or strange foods that they generally would not eat when awake. During a sequence of sleep-related eating disorder, an individual might eat frozen pizza, raw cookie dough, peanut butter on fish and even dog food. Often they're very careless and sloppy and might get burns or cuts while preparing the food. It is very hard to wake an individual during a chapter and they have no memory of it in the morning. There does not appear to be a correlation to hunger during a sleep-related eating disorder episode, even though the person has eaten before bed, an episode can still occur.
Although the reason for food related sleep condition is not known, several triggers have been identified. Treatments like lithium, a mood stabilizer, and the benzodiazepine receptor zolpidem are two of those triggers. Individuals with mood and personality disorders or mental problems like bulimia are at higher chance of developing one of these food related sleep disorders. People putting up with other sleep disorders including insomnia, sleep-apnea, periodic limb movement disorder or narcolepsy are likewise at higher risk
Individuals with sleep-related eating condition usually have a history of sleepwalking. As a consequence of this, people putting up with this parasomnina are considered having more of a sleep complaint then an eating disorder. Therapy with prescription medicine is sometimes very effective. Antidepressants, dopimine agents, anticonvulsants and opiates are frequently prescribed. Once sleepwalking is stopped so are the trips to the refrigerator.
Sleep eaters often are overweight as a consequence of the high caloric intake in the evening. The weight gain may lead to other sleep disorders like obstructive sleep-apnea. Seeking therapy, either from a medical or mental health professional is essential for health in the treatment of sleep eating disorders.
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