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Snoring Sounds
From Buzz to Jack Hammer - The Intensity of Sounds
Snoring is one of the most common sleep-related problems; in America alone, there are over 100 million people who snore every night. Have you ever slept in the same room with someone who snores? Maybe your partner is a snorer, or perhaps you’ve been affected by the noise at a sleepover. Anyone who has been exposed to sounds knows that the noise can vary in its severity, intensity, and loudness.
Studies done on this topic have determined that there are several factors which influence the intensity of sounds. Some of these factors include age, weight, gender, and the presence of disorders such as sleep apnea. Depending on which one or how many of these factors affect your snoring, the intensity of could vary as a result. Whatever the cause, it has been determined that there is a direct correlation between the intensity of and the quality of sleep that one receives.
Age as a Factor of Snoring
Snoring has been shown to increase in intensity with age. This is because as you age, you lose muscle tone in the back of the neck, thus resulting in snoring. After the age of 30, your chance of increases by 68 per cent. It is possible for babies to snore as well; however, people rarely consider the sounds produced by infants
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You can cure snoring using many different methods or techniques. Some of these are outlined in our free 5 day email course on how to stop snoring. Others can be found throughout this site. Snoring is often caused by a build up of mucus at the back of the throat which blocks the airways a enough to cause snoring. The production of the mucus in itself maybe caused by many reasons.
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to be bothersome. This is because the force of the air passing through their wind tunnel is so insignificant, it is easily ignored. However, infants that do snore loudly should be monitored because it could lead to potential breathing and respiratory problems later.
The More You Weigh - The More You Snore
Weight also plays a direct role in the intensity of sounds. The more you weigh, the louder you are likely to snore. This is one reason why more men than women tend to snore - because it is more common for men to carry excess weight in their stomach. On many occasions, weight loss can lower the intensity of sounds if the patient is or was overweight.
Gender Roles
The intensity of sounds seems to be greater in men than in women. One reason for this is that men tend to have larger necks than women, which means that they have excess tissue. This could cause a greater amount or intensity of sounds. Women also produce progesterone, which many experts consider to be an aid in reducing the intensity of snoring. In fact, many medications use progesterone in them.
Studies have shown a significant connection between sleep apnea and snoring. Because is a symptom of sleep apnea, the intensity of sounds is usually greater for those who are affected by sleep apnea.
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